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Whole Body Fitness Planner

A Self-Guided Fitness Planner

A comprehensive 6-month undated fitness planner comprised of daily self-guided workouts created personally by Meghan, a Certified Personal Trainer and Health and Wellness Coach.

Whole Body Fitness allows you the flexibility to choose exercises for that day's routine based on your ability and preference.

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What we do

Health/Lifestyle Coaching + Home Organization

Partner with me to become your best self for your family and community. Our environments profoundly impact our overall wellness. Together we will work to create simple systems that work for you and your family so that you can live a life well designed.

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Health & Fitness Classes

Find out where you can join me for a fitness class in the Atlanta area.

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Wellness Consulting

In addition to one-on-one coaching and organization services, I also provide wellness consulting for your small business or corporation ranging from lunch and learns to helping promote workplace wellness through the creation of wellness programs.

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Why us?

Here’s what others have said about us!

Tracey M.

I have been working out with Meghan for over a year now and have seen much improvement in not only muscle strength but stamina. She motivates me to push harder, even during the most dreaded of exercises that I wouldn't do on my own! I know her planner will help me through those times at the gym when I'm unsupervised!!!
2018-11-17T18:09:12+00:00
I have been working out with Meghan for over a year now and have seen much improvement in not only muscle strength but stamina. She motivates me to push harder, even during the most dreaded of exercises that I wouldn't do on my own! I know her planner will help me through those times at the gym when I'm unsupervised!!!

Carmela M.

Five star Trainer and Motivator! Meghan is an inspiration to many as she carries with her a great ton of positive vibes, you go to her class once and you will find yourself hooked to doing more workouts with her. She trains with passion in her heart that is pretty obvious and she focused on her target goals, home, body, soul wellness. I recently finished doing personalized training sessions with her and she taught me good form which gave me better results in achieving my goals. Very professional, and a lot of perseverance from her in making your workout session as fun, productive and at the same time challenging to the point you will keep striving more. Definitely, definitely recommend her to anyone finding their way to a holistic approach to becoming a better being. Looking forward to more sessions with her!
2018-11-17T18:10:32+00:00
Five star Trainer and Motivator! Meghan is an inspiration to many as she carries with her a great ton of positive vibes, you go to her class once and you will find yourself hooked to doing more workouts with her. She trains with passion in her heart that is pretty obvious and she focused on her target goals, home, body, soul wellness. I recently finished doing personalized training sessions with her and she taught me good form which gave me better results in achieving my goals. Very professional, and a lot of perseverance from her in making your workout session as fun, productive and at the same time challenging to the point you will keep striving more. Definitely, definitely recommend her to anyone finding their way to a holistic approach to becoming a better being. Looking forward to more sessions with her!

Julia D.

I was introduced to Meghan when I relocated to LA and started taking her group classes on the Air Force Base. I remember seeing her morning classes and thinking, "that looks tough." Obviously, I had to join... I started doing most of her early morning and midday classes. They totally kicked my butt; it was great! 

I had fallen off the bandwagon for a bit after relocating to CA and really needed something to get me going again. Meghan worked her magic and certainly got me back on the bandwagon. Her kettlebell classes were great, I even convinced my husband to join me! 

I have only done Meghan's group classes, but I can attest how thorough and attentive she is throughout the session. Good form is important to her (as it is for me) and it's great to see an instructor passionate about what they do. Not to mention how motivational she is when you are just about ready to give up! 

I can't recommend Meghan enough!!
2018-11-17T18:13:38+00:00
I was introduced to Meghan when I relocated to LA and started taking her group classes on the Air Force Base. I remember seeing her morning classes and thinking, "that looks tough." Obviously, I had to join... I started doing most of her early morning and midday classes. They totally kicked my butt; it was great!  I had fallen off the bandwagon for a bit after relocating to CA and really needed something to get me going again. Meghan worked her magic and certainly got me back on the bandwagon. Her kettlebell classes were great, I even convinced my husband to join me!  I have only done Meghan's group classes, but I can attest how thorough and attentive she is throughout the session. Good form is important to her (as it is for me) and it's great to see an instructor passionate about what they do. Not to mention how motivational she is when you are just about ready to give up!  I can't recommend Meghan enough!!

Mandy S.

The Whole Body Fitness Planner has been great for me! As a working mom with a lot of things going on in life, it allows for flexibility. It’s structured enough to allow for a complete workout each time I use it but it’s flexible enough that if I miss a day or two, I can easily get back on track! I’m so thankful for this planner to help me with great exercises without having to feel overwhelmed or intimidated at a gym! Meghan is also very easy to talk to and ask questions! Overall, very happy!!
2018-11-17T18:14:45+00:00
The Whole Body Fitness Planner has been great for me! As a working mom with a lot of things going on in life, it allows for flexibility. It’s structured enough to allow for a complete workout each time I use it but it’s flexible enough that if I miss a day or two, I can easily get back on track! I’m so thankful for this planner to help me with great exercises without having to feel overwhelmed or intimidated at a gym! Meghan is also very easy to talk to and ask questions! Overall, very happy!!

Cheri S.

I am thoroughly enjoying using Meghan's Whole Body Fitness Planner. It gives just enough structure with a great variety of exercises. She guides you through steadily more difficult workouts while still providing enough flexibility to work at my own fitness level. There's something about planning which exercises I am going to do and then writing it down that helps keep me accountable. Meghan has done a great job producing an easy-to-use, yet challenging workout plan. But, if you have questions, she is just a message away!
2018-11-17T18:15:35+00:00
I am thoroughly enjoying using Meghan's Whole Body Fitness Planner. It gives just enough structure with a great variety of exercises. She guides you through steadily more difficult workouts while still providing enough flexibility to work at my own fitness level. There's something about planning which exercises I am going to do and then writing it down that helps keep me accountable. Meghan has done a great job producing an easy-to-use, yet challenging workout plan. But, if you have questions, she is just a message away!

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